Monday |
Wednesday |
Friday |
Saturday |
Sunday |
Ginnastica & Movement* |
Ju Jitsu Family** 10.00-11.00 |
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Kids G1 15.30-16.30 |
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Kids G1 15.30-16.30 |
Kids G2 9.30-10.30 |
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Kids G2 16.30-17.30 |
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Kids G2 16.30-17.30 |
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Juniors 17.30-18.30 |
Juniors 17.30-18.30 |
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Adults 18.45-20.15 |
Ginnastica & Movement* |
Adults 18.45-20.15 |
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Kids G1: 4-7 years old
Kids G2: 8-10 years old
Juniors: 11-16 years old
Adults: 16+
* the Ginnastica & Movement class is a lesson that focus on posture, core strengthening & stability and mobility. It’s open level and costs 15 €/lesson. It’s arranged weekly depending on the number of participants.
**the Ju Jitsu Family class, every first Sunday of the month, is open to everyone! It costs 15 € / family (or 2 € for families with stadspas).