Timetable

Monday

Wednesday

Friday

Saturday

Sunday

     

Ginnastica & Movement*

Ju Jitsu Family**

10.00-11.00

Kids G1

15.30-16.30

 

Kids G1

15.30-16.30

Kids G2

9.30-10.30

 
         

Kids G2

16.30-17.30

 

Kids G2

16.30-17.30

 

 

Juniors

17.30-18.30

 

Juniors

17.30-18.30

 

 

Adults

18.45-20.15

Ginnastica & Movement*

Adults

18.45-20.15

 

 

Kids G1: 4-7 years old

Kids G2: 8-10 years old

Juniors: 11-16 years old

Adults: 16+

* the Ginnastica & Movement class is a lesson that focus on posture, core strengthening & stability and mobility. It’s open level and costs 15 €/lesson. It’s arranged weekly depending on the number of participants.

**the Ju Jitsu Family class, every first Sunday of the month, is open to everyone! It costs 15 € / family (or 2 € for families with stadspas).

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