Self Defence Seminar for Womxn

05/01 & 16/02 2019 | 13.00-18.00



In the seminars you will learn some basic techniques that enable you to defend yourself against an unexpected attack in any situation. These techniques help in building self- confidence and are based on Ju-Jitsu, a Japanese martial art.

The techniques include knowing how to evade an attack, yielding to an attacker in order to gain control of and neutralize them, and releasing yourself from an attacker’s grasp.

In addition, during the seminar there will be the space to cover topics such as prevention, awareness of the surroundings, self defence in “uncomfortable situations” (e.g. defending yourself while wearing high heels and a skirt) and budo: in Japanese martial arts, the final technique is to stop the fighting before starting it.


Ju Jitsu & Kick Jitsu Seminar

26th January 2019 | 9.30-12.30



First part:
Ju Jitsu sequences: a combination of techniques with a logic “concatenation”.
You will see how to move through locks, strikes and controlling positions based on the reaction of the opponent.

Second part:
Kick Jitsu, also known as Fighting System, is a sport developed from Ju Jitsu.
You will see the techniques learned in traditional jujitsu applied in a more dynamic situation such as a competition.

M. Luca Angeli (7th dan)

Luca Angeli sensei has decades of experience in martial arts and fighting sport. He got his 7th dan in Ju Jitsu in 2013 and 3rd dan in Kick Jitsu in 2000. In his background there are also: judo, kick boxing, taekwondo, krav maga, grappling and ground fighting (BJJ).

Teacher assistants:
M. Davide Paolinelli (5th dan)
M. Massimiliano Giusti (3rd dan)
M. Martina Lucchesi (3rd dan)

Previous events

Ju Jitsu & Movement Summer Camp

27th – 31st of August | 9.30-13.30

Ask for the package or the “daily” ticket!

Ju Jitsu, the Japanese martial art used as self-defense, combined with Ginnastica & Movement, a way to develop strength, flexibility, coordination and reflexes through fun exercises.